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Finding footing on the road to recovery can feel more like walking a tangled trail blindfolded. It doesn’t have to. Recovery coaching is a form of peer support that removes the blindfold. Also known as peer recovery support specialists, they fill a space in recovery that benefits every level of care. 

Recovery isn’t a battle you should face alone. Getting sober takes a fighting spirit to avoid relapse. We want to empower you to become someone who talks the talk and walks the walk. TRUE Addiction and Behavioral Health’s recovery coaching in Murfreesboro, TN, puts someone in your corner.

What is Recovery Coaching?

A peer recovery coach is a critical ally in the recovery process. Peer support specialists keep pace with individuals seeking freedom from substance use disorders (SUD). They have walked miles in your shoes and relate to what you’re going through. This treatment option provides peer recovery support services leveraging their lived experiences in addiction recovery.

You’re still figuring out your life plan when you leave your treatment program. The many benefits of peer-recovery support help you to bring recovery into your regular life.

Recovery coaching is a special relationship that requires trust and motivation. Working with a recovery coach can become a positive and robust experience. They wear multiple hats of mentoring, support, and life-skills development. 

Peer-based recovery continues to gain traction as an essential asset in addiction recovery. Overcoming co-occurring conditions is not confined to treatment services within the walls of a recovery center. Recovery support services are part of a multidisciplinary approach to different recovery pathways. This treatment program doesn’t rely on clinical care alone to tackle substance abuse.

The Benefits of Recovery Coaching

This type of strengths-based support is a relatively new treatment option in the therapeutic space. It is flourishing and continues to prove itself a promising part of the program. Studies and anecdotal findings highlight this. 

Individuals who engage with peer support services report:

  • A better understanding of their recovery goals
  • Increased confidence and self-value
  • Noticeable decrease in substance use or mental health issues
  • Stronger and more dependable support network
  • Greater contentment and joy in everyday life
  • Long-term recovery

Why Recovery Coaching?

Substance use disorders (SUD) are like many conditions. They need upkeep, or the risks become a reality. These peer support services are a form of harm reduction. Using various resources in recovery builds up recovery capital, or the resources available in treatment settings and outside. These come together to maintain healing and prevent relapse. 

The core of coaching lies in its approach. It seeks to empower individuals, enriching their inner strengths and recognizing their vulnerabilities. They enable you to develop meaningful strategies to live on your terms.

Research continues to back up peer-focused coaching as effective. Research is still expanding, but evidence indicates peer recovery coaching leads to distinct reductions in substance use and mental health improvements.

Two in-depth scientific reviews analyzed published research on peer-provided recovery supports from 1995 to 2014. Both reached the same encouraging conclusion: participants gain a lot from these programs. The evidence of the positive impact of recovery coaching is growing. This treatment is a breath of hope for those seeking support in their recovery.

A recovery plan with an addiction recovery coach support unites human-centered with strength-based support. 

TRUE Addiction and Behavioral Health knows firsthand the recovery process is an uphill battle, especially in early recovery. 

Rise Above with TRUE Recovery Coaching

Our founder Benjamin Dobbs fought 15 years of his addiction and mental health struggles. Like Ben’s triumph in rising from homelessness and hopelessness, TRUE provides a pathway towards more than sobriety. Recovery is finding a place to belong in life.

TRUE stands out by sticking to Ben’s vision. A straightforward focus on prioritizing exceptional care standards with a holistic approach continues to change lives. Standing apart from the status quo is part of our heartbeat. 

At TRUE, we address the many dimensions that make you unlike anyone else. We go beyond tried and proven methods. Our personalized approach to finding passage to healing. A better life begins with healing an individual’s physical, emotional, mental, and spiritual elements.

Ben and the team are committed to transforming lives. Part of this commitment is through an integrated approach to addiction recovery. We use a refined blend of the most effective treatment methods tailored to serve you. Recovery coaching is vital to our purpose-driven playbook.

Recovery coaching fills the gap between traditional treatments and real-world use. A recovery coach is a type of life coaching. It often has firsthand experience in substance abuse or mental health conditions. This personal perspective has secured the space for coaching in addiction treatment.

Are Therapists and Recover Coaches Different?

Along with counselors, these roles are often used interchangeably. Although sober coaches understand substance abuse, they aren’t the same as other providers like clinical therapists or addiction counselors.

Recovery coaches don’t have certifications like counselors or licenses like therapists. They do uphold professional and ethical standards, ensuring privacy like medical pros. They focus less on past traumas or diagnosing conditions. Our coaches work with you on present-day challenges and future aspirations.

Core Components of Recovery Coaching

Individualized support
The choices that shape your treatment are unique. Your coach tailors their support based on the specific needs, goals, and circumstances of the person they’re assisting. This one-of-a-kind design ensures that the guidance is relevant, actionable, and resonates with the individual’s lived experiences.

Skill building
Acquiring essential life skills is an integral part of addiction recovery. These skills include effective communication, mindfulness, problem-solving, and managing time and finances. By learning these life skills, individuals become better equipped to face everyday challenges and make informed decisions supporting renewal.

Recovery coaches act as accountability partners. By setting clear goals and regular progress check-ins, they’re personal support that encourages you to stay committed to your recovery. This consistent touchpoint gives motivation plus a safe space to discuss dilemmas, victories, and setbacks.

Relapse prevention
Relapse is a daunting and always present part of addiction recovery. It doesn’t have to take center stage, though. Using outpatient treatment services like recovery coaching backs up everything you have worked for. Your coach will employ strategies that help you to identify triggers, develop coping mechanisms, and create a supportive environment that minimizes the risk of relapse.

Networking and Community Building
A supportive community can be a powerful ally in the recovery process. Recovery coaches often connect individuals with local support groups, workshops, and other resources. An array of options is part of the customized care at TRUE. Building a network of like-minded individuals cultivates a sense of belonging. It also adds an extra layer of support.

The Different Types of Recovery Coaches

A peer recovery coach is designed to cater to the preferences and needs of individuals. Each type offers guidance in overcoming addiction and maintaining sobriety. 

Here are some common types of peer-based support:

  • Sober coaches: Sober coaches focus on helping individuals maintain sobriety by providing support, strength, and accountability. They can accompany clients to social events and high-risk situations to support them against relapse.
  • Sober companions: Like sober coaches, sober companions offer around-the-clock, 24/7 support and essential life lessons. This makes a difference during the early recovery stages. They help clients navigate challenges and adopt healthy lifestyle choices.
  • Peer recovery coaches: These coaches have personal experience with addiction and recovery, making them relatable to those going through similar struggles. They use their recovery journey as a foundation to support and mentor others.
  • Family recovery coaches: These coaches with a family focus work with family members of individuals struggling with addiction. They offer guidance, education, and emotional support to help families cope with the impact of addiction on their lives.
  • Mental health recovery coaches: Focusing on the intersection of mental health and addiction, these coaches help individuals manage co-occurring disorders and provide coping strategies for dual diagnoses.
  • Professional recovery coaches: Often certified and trained, these professional coaches utilize evidence-based practices to support clients in achieving their recovery goals.

What Does a Recovery Coach Do?

  • Collaborates with the client and loved ones to find recovery resources
  • Addresses potential challenges and strategies for sustained sobriety
  • Supports both the individual in recovery and their loved ones during treatment phases
  • Helps maintain sobriety post-treatment by connecting the individual to resources and support for long-term recovery

The Power of Peer Recovery Support at TRUE

Our sober coaches stand by your side and help you embrace the journey. They are your guide to growing community and connection. They relate to the trials and tests that are part of recovery. 

With their empathetic presence and guidance, you can confidently navigate these moments and stay firmly committed to your sobriety goals. Sober coaches complement the clinical and behavioral aspects of recovery. Substance use disorders are chronic but manageable with the proper safeguards.

Tailored-for-you treatments are integral to all of our care services. Our recovery coach program at TRUE takes you beyond sitting in rooms and talking. We believe in your potential and uncovering the person you are meant to be. 

Addiction isolates individuals, and peer support specialists are part of regaining human bonds. Embrace a life of sobriety, wellness, and camaraderie with our sober coaches by your side.

Recovery Coaching and Rehab 

Given the assortment of benefits peer support offers, TRUE brings this to our programs.

Here’s why sober coaching in rehab settings is a match:

  • Comprehensive care
    Traditional rehabs focus on the familiar roles of detox, therapy, and medication management. Coaching aligns with these by pinpointing real-world challenges and daily living skills. Our immersive approach makes sure you are well-equipped to face life outside rehab.
  • Continuity of care
    After your time at TRUE is complete, the next step awaits. Individuals often face a daunting transition. Your coach provides a bridge to get there. This guarantees there is not a break in support and guidance. Moving from a controlled environment to the complexities of everyday life is a crucial transition.
  • Augmenting therapy
    By definition, recovery coaches aren’t therapists or addiction counselors. Their insights and perspectives can be valuable for clinicians to understand their clients better. This collaborative approach boosts the overall success of the rehab process.

Reclaim Your Life with Recovery Coaching

Peer support offers hope and tangible tools to help you get there. Empowerment, skill-building, and real-world

The road to recovery is not straight or smooth. But with guidance, tools, and support, a life of endless possibilities awaits. Strengths-based support emphasizes one’s abilities and navigating life’s hurdles. TRUE offers this service as part of our commitment to lasting recovery. 

If you’re ready to reclaim your life, contact our team. TRUE Addiction and Behavioral Health is dedicated to helping you in any way. Contact us anytime to learn how our recovery coaching program can make your recovery goals a reality.