Leading PHP Rehab in Murfreesboro, TN

The partial hospitalization program (PHP) in Murfreesboro, TN, was created to provide a comfortable and welcoming environment for our clients seeking treatment. Our clients come from all walks of life, and various reasons led to substance use disorders (SUD) and mental health disorders. With that in mind, we provide each client with an individualized treatment plan to address their specific needs.

We do this by providing a comprehensive emotional memory assessment to each client. This assessment equips our qualified professionals with the ability to understand the core root issues of each client and develop a treatment plan that presents the team with the tools necessary to meet the client’s needs.

At TRUE Addiction and Behavioral Health, we provide PHP treatment that includes evidence-based approaches and holistic therapies critical to recovery. These sessions are held at our PHP rehab center in Murfreesboro, Tennessee. Our intimate setting, with only 6-8 patients per group, caters to gender-specific groupings and cultural differences.

Benefits of PHP Rehab in Murfreesboro, TN

At TRUE, patients in our PHP attend treatment from 9:30 A.M. to 3:30 P.M. Monday through Saturday. With 6 days per week of intensive treatment, our program creates structure around the clock while allowing for a more affordable option than a residential treatment program.

Our PHP is designed explicitly with individualized addiction treatment plans as well as the treatment of mental health conditions. Your time is spent participating in two one-on-one therapy sessions each week, intimate group therapy, case management, and 12-step program immersion, so you have the tools you need for long-term sobriety.

Due to our owner’s personal recovery journey, TRUE understands the need for increased support during treatment. By offering more sessions per week and a low client caseload for therapists, our patients receive greater benefits from our programs and progress more quickly. We help patients discover the best version of themselves.

Our clients can also expect the following benefits during their day treatment program:

• Comprehensive Treatment: Even though our clients return home after treatment, the level of behavioral health we provide doesn’t change. You will receive evidence-based therapeutic services, including dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), and acceptance and commitment therapy (ACT).
• Supportive Environment: Our experienced team of healthcare providers understands the ins and outs of substance abuse and mental health treatment. Some staff members are in long-term recovery, including our owner, lead therapist, and clinical director. This gives them a unique insight into helping clients in ways that not all clinicians can.
• Flexibility and Individualized Treatment: Meeting the specific needs of our clients is essential to recovery. Our flexible scheduling options allow you to maintain personal commitments while receiving the needed treatment.
• Additional Structure: For patients who need a higher level of supervision and care after the treatment day has concluded, we offer sober living homes. Patients in our outpatient programs can live in these residences with other peers in recovery to help them stay accountable. They also receive access to amenities such as a home gym in the garage and complimentary transportation from the residence to our treatment facility.
• Continuity of Care: Our PHP programs often have strong connections with other levels of care, including intensive outpatient programs (IOP) and other outpatient services. This allows for seamless transitions between the different levels. We can ensure individuals receive continuous treatment as they progress through recovery.
• Holistic Approach: This therapy is an alternative treatment service that focuses on the whole person, not just specific addiction-related symptoms. Our therapists consider our clients’ physical, emotional, mental, and spiritual well-being, allowing them to achieve balance and develop coping skills. Our holistic services include yoga, guided meditation, and mindfulness groups. 

PHP Rehab Services

Evidence-based practices for addiction are beneficial because they provide a framework for treatment. The Substance Abuse and Mental Health Services Administration (SAMHSA) has studied, evaluated, and approved these practices to help individuals recover from addiction and mental health disorders. 

Talk Therapy

Individual therapy is vital for those in recovery to have, which is why our patients meet with their therapists twice a week. One-on-one therapy time can be used to discuss any issues you face with professionals who intimately understand what you are going through. You can discuss how your treatment is progressing, the lifestyle difficulties you are experiencing, trauma related to mental health issues, and the temptations and triggers that can lead to drug relapse. Anything you wish to discuss outside of group therapy can be discussed in this private setting.

Group therapy sessions allow individuals to come together and share similar experiences with addiction and mental health. Listening to others discuss their struggles during group sessions lets you realize you are not alone. An essential function of group therapy is showing that everyone has different triggers and trauma. With the help of a skilled group therapy facilitator, a great deal of meaningful discussion and personal revelation can be had within groups. Our small group sizes give patients more opportunities to form connections with peers and share their vulnerabilities.

Family therapy brings in the family unit. TRUE understands that addiction and mental health concerns do not stop with the individual but impact every part of your life. We know that family counseling is just as crucial as individual treatment. There are forms of support that only family can offer, but that can only be achieved if they are appropriately coached on what truly will help and what will only enable their loved one further.

Rational emotive behavior therapy (REBT) helps individuals understand unhelpful thoughts that can lead to negative emotions or behaviors. REBT focuses on the moment and what a person is feeling. Our therapists help you form new ways of approaching challenges, thoughts, and circumstances. The root of the adverse emotions is addressed so that self-sabotaging behavior can taper off.

Acceptance and commitment therapy (ACT) combines mindfulness and acceptance strategies. The idea behind ACT is to focus on helping individuals develop mental and emotional flexibility and avoid making risky decisions.

Cognitive behavioral therapy (CBT) makes individuals aware of attention and concentration problems. It improves their organization and time management. They can break down tasks easier to manage their daily lives. CBT builds confidence and controls impulsive behavior. CBT is the “gold standard” of therapy for addiction and mental health. This makes it a widely used treatment where you look within to find the link between thoughts, emotions, and behaviors.

Dialectical behavioral therapy (DBT) helps individuals participate in their therapy. Professionals recommend DBT as a treatment for addiction and mental health because it combines CBT, mindfulness, and acceptance strategies. DBT teaches essential skills for managing emotions, impulsive behavior, and relationships. Individuals set goals, track progress, and make decisions about their treatment.

Motivational interviewing involves a non-judgemental and empathetic conversation with a therapist to help increase our clients’ motivation to change their behaviors. By exploring each individual’s values, goals, and concerns, the approach identifies and reinforces self-determination to begin making more positive changes. With guidance, clients gain insights into their drug addiction and mental health symptoms, develop coping strategies, and work toward recovery.

Holistic Therapy

Services we currently offer:

Guided meditation relieves stress and allows patients to refresh their minds and bodies. Meditation fosters a sense of inner peace and improves brain function while also helping patients detach from intrusive thoughts and impulses that may be harmful to recovery. Regular meditation may also enhance the quality of sleep, which benefits overall health.

Mindfulness groups have direct positive effects on people struggling with mental health or substance abuse conditions. During these groups, patients learn techniques and practices that can help reduce stress, urges to use, and emotional outbursts, thus leading to a more effective recovery plan.

Yoga is a therapeutic practice that alleviates the symptoms of addiction because of its positive impact on mental health. We combine physical postures, breathing exercises, and meditation to encourage our clients to be in the present. Yoga is a holistic approach to physical, mental, and spiritual well-being.

Services coming soon:

Acupuncture, an ancient Chinese practice, involves the insertion of thin needles into specific points on the body. The therapist will determine where to place the needles based on individual needs. Once they do, the energy flow, known as Qi (pronounced “chee”), follows pathways throughout the body to restore balance and promote health and well-being.

Animal therapy allows interactions between humans and animals to stimulate physical, emotional, cognitive, and social well-being. Connection with animals, such as horses and rescued farm animals, has proven results in mental health and addiction treatment. We plan to incorporate them into various therapeutic settings to facilitate positive outcomes for individuals.

Art therapy can include drawing, painting, sculpting, and more. It promotes self-confidence and self-esteem, doesn’t require dialogue, and is a judgment-free safe space. Through creating art, individuals can explore and communicate their emotions, thoughts, and experiences in a nonverbal and symbolic manner. Art therapy promotes self-reflection, self-discovery, and emotional release, allowing individuals to gain insight into their addiction triggers and underlying issues. It also provides a healthy outlet for stress, anxiety, and cravings to promote wellness.

Music therapy uses music and its elements to assist with addiction recovery and mental health disorders. Music has a unique ability to stimulate emotions, bring up good memories, and boost relaxation. In music therapy, individuals engage in activities such as listening, playing instruments, singing, or composing music. These activities can help individuals express their feelings, reduce stress and anxiety, and provide a healthy emotional outlet.

Movement therapy involves physical activities such as dance, fitness, or martial arts to support healing and recovery. It helps individuals express emotions, reduce stress, improve body awareness, and develop healthy coping strategies as part of their treatment.

Support Groups

Faith-based meetings allow patients to reconnect with their higher power and find purpose through their pain. For religious individuals, strengthening their relationship with God can provide healing and help patients stay on the path to recovery.

12-step programs provide guiding principles by which to live. The program is similar in format to Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Our clients learn to take responsibility for their actions while joining a supportive community. This promotes personal growth and relationship stability. 

Celebrate Recovery is an evangelical Christian-based 12-step recovery program that exists to help patients find external support from peers and internal support through connection to God. This group provides an option for patients who want to blend faith-based and 12-step approaches.

Mental health support groups help patients with mental illness or co-occurring disorders connect with peers, share their struggles, and learn coping mechanisms. Dealing with mental health conditions can be a very isolating experience. These groups remind individuals that they are not alone.

Why Choose TRUE Addiction and Behavioral Health

TRUE’s individualized therapy focuses on each client’s needs. We listen to each client’s concerns and medical assessment results. From there, our therapists develop specialized programs, services, and goals for each individual.

Our PHP rehab team’s experience is among the top in the Southeast. The owner of TRUE’s personal recovery journey has guided him on a mission to improve treatment services for other struggling individuals.

With his own experience in addiction, and years of work in many treatment capacities, he is uniquely qualified to heal more than the symptoms of a substance use or mental health disorder— our carefully crafted treatment framework provides healing for the whole person.

We pride ourselves on offering care that feels like home. Our facility provides a stable living space with accommodating amenities for our clients’ comfort. 

Connection and love set us apart in how we serve our clients. Our services are well-thought-out and strategized to facilitate every person’s need to support their path to recovery. We provide a clinical program highlighting comprehensive physical, spiritual, emotional, and mental assessments.

We begin by finding the TRUE roots within a person, including their core beliefs, values, and connections. By TRUE treating the wholeness of a person, we supply the environment for a person to focus on overall well-being. 

The Next Step after PHP Rehab

Recovery doesn’t stop after PHP rehab ends. We offer options that allow you to step down, knowing relapse doesn’t have to be inevitable by returning to substance use.

Relapse prevention is a set of techniques our therapists use to prevent our clients from returning to destructive behaviors and thinking. The therapist assists the client with identifying triggers and exchanging them for positive behaviors. The goal for this component of a treatment plan is long-term recovery by preventing addictive behaviors. 

Life coaching for drug rehab and mental health is a form of support and guidance that helps our clients create a fulfilling and purposeful life in recovery. While therapists and counselors focus on addressing the psychological aspects of addiction, our life coaches focus on practical strategies and skills to support clients in rebuilding their lives.

Recovery coaching is valuable in navigating the recovery process. Our recovery coaches are trained professionals who provide guidance, encouragement, and accountability to individuals seeking to overcome their addiction and maintain long-term sobriety by providing another level of accountability, addiction education, and life skill development for overcoming cravings and preventing relapse.

We are Here for You

If you or a loved one is seeking support to end the cycle of drug addiction or take control of your mental health, our partial hospitalization program can help improve your quality of life. Speak to one of our caring team members to determine the best action and start the path to recovery. Contact us today.