Frequently Asked Questions

TRUE Addiction and Behavioral Health is located in the heart of the Smoky Mountains in Murfreesboro, TN. Schedule a tour by calling (615) 265 0160.

TRUE Addiction and Behavioral Health provides inpatient, outpatient, and residential treatment for adults 18 years struggling to overcome substance abuse and mental health disorders. We provide treatment for the misuse of all substances and various mental health disorders, including but not limited to the following:

The journey to recovery from drug and alcohol addiction and mental health disorders is deeply individualized. Rehabilitation expenses vary based on the specific condition, treatment duration, and any co-occurring disorders.

Our center welcomes most major insurance providers. We’re committed to collaborating with your insurer to reduce your costs. If you lack insurance, we’re dedicated to providing treatment for you or a loved one through self-pay options. Our mission is to ensure accessibility to treatment for all who require assistance.

To understand what treatment will cost you or your loved one based on your unique situation, fill out our insurance verification form or contact us at (615) 265-0160.

The cost of treatment for depression varies for each individual and their specific needs.  Typically, insurance will cover the cost of treatment, but in the event it does not, TRUE provides affordable self-pay rates. 

To understand what treatment will cost you or your loved one based on your unique situation, fill out our insurance verification form or contact us at (615) 265-0160.

The journey to recovery from drug and alcohol addiction and mental health disorders is deeply individualized. Rehabilitation expenses vary based on the specific condition, treatment duration, and any co-occurring disorders.

Our center welcomes most major insurance providers. We’re committed to collaborating with your insurer to reduce your costs. If you lack insurance, we’re dedicated to providing treatment for you or a loved one through self-pay options. Our mission is to ensure accessibility to treatment for all who require assistance.

To understand what treatment will cost you or your loved one based on your unique situation, fill out our insurance verification form or contact us at (615) 265-0160.

TRUE Addiction and Behavioral Health has a team of experienced professionals with various credentials, qualifications, and licenses. Call us at (615) 265-0160 to learn more about a specific team member. 

Since recovery is a personal experience, it can vary from a few days to a few months, depending on individual factors. The length of stay will be different for each client we treat. Our addiction and mental health specialists will work with you to determine what is most appropriate to achieve long-term recovery. 

TRUE Addiction and Behavioral Health has a passion and mission to serve people who need substance abuse and mental health treatment. We hope lives can be saved, families can be restored, and communities can be changed. 

We want our client’s family members to recover from their loved one’s addictive lifestyle. Our mission is to help families improve communication with each other and better understand addiction. We offer family therapy to help families achieve these goals. 

The therapy options offered in treatment programming at TRUE Addiction and Behavioral Health include the following:

• 12-Step Facilitation Groups

• Cognitive Behavioral Therapy

• Dialectical Behavior Therapy

• EMDR Therapy

• Family Therapy

• Group Therapy

• Holistic Rehab

• Relapse Prevention

• Rational Emotive Behavior Therapy

• Solution-Focused Brief Therapy

• Motivational Interviewing

• ACT Therapy

• Life Coaching
  
  
• Recovery Coaching

• Yoga
• Art Therapy
• Music Therapy
• Mindfulness and Meditation

One-on-one therapy focuses on each person’s unique needs. This therapeutic approach recognizes specific concerns, and therapists develop specialized goals for each individual. You work collaboratively with a therapist to create a plan that goes beyond the one-size-fits-all model, leading to greater self-awareness for our clients.

Group therapy involves two or more individuals working with a therapist. Having a support system of peers is essential to recovery. During group therapy, each participant takes turns expressing their struggles, feelings, experiences, and goals to maintain long-term recovery. 

Our therapists tailor the sessions to specific topics that benefit each person. Those topics include avoiding their substance use triggers, strategies for approaching social settings, and building healthy relationships, among other individualized issues.

Yes. Our therapists include 12-step facilitation groups in our clients’ treatment programs. These groups provide guiding principles by which to live. The program is similar in format to Alcoholics Anonymous (AA) and Narcotics Anonymous (NA).

We recommend our clients bring the following items to treatment:

• Comfortable clothing
• Personal hygiene products (toothbrush/toothpaste, hair products, deodorant, etc.)
• Downtime items (books, knitting materials, cameras, etc.)
• Money for personal items ($20-$30)
• Insurance card and a form of ID
• A willingness to recover

For more information, call (615) 265-0160, visit our About Us page or complete our Contact Us form. We look forward to answering your questions and helping you determine how TRUE Addiction and Behavioral Health can best help you or your loved one.

Since mental health treatment is a personal experience, it can vary from a few days to a few months, depending on individual factors. The length of stay will be different for each client we treat. Our mental health specialists will work with you to determine what is most appropriate to achieve long-term mental health. 

Inpatient mental health treatment typically lasts from a week up to 28 days.  In order to get the most out of your treatment experience it is important to follow the recommendations of the treatment team, which may include a Partial Hospitalization Program PHP and Intensive Outpatient Treatment IOP. 

Alcohol withdrawal can last up to 10 to 14 days under the direct care of a 24-hour medical team.

A PHP Program for mental health or addiction is a highly structured, intensive treatment program that’s one step down from inpatient (residential) care but more intensive than traditional outpatient therapy.

PHP is designed for people who:

• Need more support than weekly therapy can provide

• Are struggling with moderate to severe mental health or substance use symptoms

• Are safe enough that they don’t require 24/7 inpatient supervision (not actively suicidal without safety, for example)

Common in both mental health and addiction treatment
PHPs can focus on:

• Mental health (depression, anxiety, bipolar disorder, PTSD, etc.)

• Substance use/addiction (alcohol, opioids, stimulants, etc.)

• Or co-occurring mental health + substance use disorders

• Psychiatric care & medication management
  Regular visits with a psychiatrist or psychiatric nurse practitioner to adjust meds, monitor side effects, and track progress.

• Group therapy
  Multiple therapy groups per day (CBT, DBT skills, relapse prevention, trauma-informed groups, process groups, etc.).

• Individual therapy
  One-on-one sessions with a licensed therapist to work through personal issues and treatment goals.

• Psychoeducation
  Learning about:

  • How addiction or mental illness works in the brain

  • Coping skills

  • Triggers and cravings

  • Healthy relationships and boundaries

• Family involvement (often)
  Family education or family therapy to improve communication, support, and understanding.

• Case management & discharge planning
  Help with aftercare: step down to IOP (Intensive Outpatient), regular outpatient therapy, support groups, housing, work/school planning, etc.

An IOP Program stands for Intensive Outpatient Program, a structured level of care for mental health, addiction, or co-occurring disorders that provides meaningful treatment without requiring overnight stays.

It is less intensive than PHP (Partial Hospitalization Program) but more intensive than standard outpatient therapy.

Individual Therapy

Weekly one-on-one sessions with a licensed therapist to work on personal goals, coping skills, and triggers.

Group Therapy

Multiple therapy groups each week (CBT, DBT skills, relapse prevention, trauma-informed therapy, process groups, etc.).

Family Therapy (Sometimes)

Helps rebuild trust, improve communication, and create supportive home environments.

Medication Management

Regular appointments with a psychiatrist or psychiatric nurse practitioner for medication support.

Psychoeducation

Learning about:

• Brain chemistry behind addiction or mental health conditions

• Healthy coping skills

• Emotional regulation

• Relapse prevention strategies

Case Management & Aftercare Planning

Support with:

• Returning to work or school

• Transitioning to outpatient therapy

• Housing

• Community resources

• Long-term recovery planning

Dual diagnosis refers to when a person has both a mental health disorder and a substance use disorder at the same time. It’s also called co-occurring disorders.

This means someone is experiencing two conditions that interact with each other, often making symptoms more intense and recovery more complex if not treated together.

TRUE aims to be a statewide resource for mental-health and addiction treatment in Tennessee, and we treat mental health, substance abuse, and dual-diagnosis or co-occurring disorders in our main location near Nashville, TN.  Transportation can be arranged for anyone in need coming from further away. 

Supporting someone with depression starts with compassionate, non-judgmental listening and letting them know they’re not alone. Encourage them to seek professional help, as depression is a treatable medical condition. Offer practical support with daily tasks and watch for signs of worsening symptoms or substance use. Promote healthy routines like sleep, nutrition, and movement, which can strengthen emotional stability. If symptoms become severe or interfere with daily life, TRUE’s structured programs may be needed. At TRUE Addiction & Behavioral Health, we provide comprehensive, integrated care to help individuals heal and regain stability.

Helping someone with anxiety begins with offering calm, supportive reassurance and listening without judgment. Encourage them to talk about what they’re feeling and remind them they’re not alone. Suggest professional support, as anxiety responds well to therapy, medication management, and evidence-based treatments offered at TRUE. Help them practice grounding strategies, breathing exercises, and healthy routines that reduce stress. Be patient—anxiety can be overwhelming and recovery takes time. If symptoms interfere with daily life, programs like TRUE provide structure, coping skills, and clinical support. TRUE Addiction & Behavioral Health is here to help individuals stabilize and regain confidence.

Helping someone with bipolar disorder starts with understanding their mood shifts and offering steady, compassionate support. Listen without judgment and encourage consistent professional care, including therapy, medication management, and mood monitoring. Help them maintain stable routines—sleep, nutrition, and stress reduction are essential for managing symptoms. Watch for early signs of mood changes and support them in following their treatment plan. If symptoms intensify or daily functioning becomes difficult, structured programs at TRUE provide stabilization and skill-building. At TRUE Addiction & Behavioral Health, we offer comprehensive, integrated treatment to help individuals achieve long-term balance and well-being.

Helping someone with addiction begins with approaching them with empathy, not judgment. Listen openly, express your concern, and remind them that recovery is possible. Encourage professional treatment, as addiction is a medical condition that requires structured support. Assist them in finding appropriate care, whether outpatient, IOP, PHP, or residential treatment. Avoid enabling behaviors and set healthy boundaries while continuing to offer emotional support. If they’re struggling with both addiction and mental health symptoms, TRUE provides integrated dual-diagnosis care. At TRUE Addiction & Behavioral Health, we help individuals break the cycle of addiction, rebuild stability, and create a healthier future.

Helping someone with alcoholism starts with expressing concern in a compassionate, non-judgmental way. Encourage honest conversation about their drinking and remind them that alcoholism is a medical condition, not a moral failing. Support them in seeking professional help, as structured treatment is often necessary for lasting recovery. Avoid enabling behaviors and set healthy boundaries while offering steady emotional support. If withdrawal or safety is a concern, medical detox may be required before entering treatment. TRUE Addiction & Behavioral Health provides comprehensive alcohol treatment and dual-diagnosis care, helping individuals stabilize, heal underlying issues, and build a strong foundation for long-term sobriety.

Helping someone enter rehab begins with a compassionate, honest conversation about your concerns. Approach them without judgment and express how their struggles affect their health, safety, and relationships. Encourage professional help and provide clear, supportive options rather than ultimatums. Offer to assist with researching programs, verifying insurance, scheduling assessments, or providing transportation—small steps can make the process feel less overwhelming. If the situation is severe or they’re resistant, a professional intervention may help guide them toward treatment. TRUE Addiction & Behavioral Health can handle admissions, assessments, and placement into one of our programs, making it easier for individuals to access the care they need.

Helping someone with gambling addiction begins with expressing concern in a calm, non-judgmental way. Let them know you’ve noticed harmful patterns and that recovery is possible with the right support. Encourage professional treatment, as gambling addiction often involves underlying emotional or mental health issues. Offer practical help—such as finding resources, setting boundaries, and supporting financial accountability. Avoid enabling behaviors, and stay patient; change can take time. If the addiction is severe or causing major consequences, structured treatment like TRUE’s outpatient, IOP, or PHP programs can provide stabilization, coping skills, and deeper therapeutic support. TRUE is here to guide recovery.

Helping someone with PTSD begins with offering steady, compassionate support and respecting their emotional boundaries. Listen without pressure, validate their feelings, and avoid forcing them to revisit traumatic experiences. Encourage professional treatment, as PTSD often requires trauma-informed therapy, medication management, and structured support. Help them create a sense of safety through routine, grounding strategies, and reduced stress. Be patient—healing from trauma takes time. If symptoms interfere with daily life, TRUE’s programs provide specialized trauma care, coping skills, and stabilization. At TRUE Addiction & Behavioral Health, we help individuals rebuild confidence and regain control after trauma.

Helping someone with OCD begins with offering calm, empathetic support and understanding that their compulsions are driven by overwhelming anxiety—not choice. Avoid criticizing or participating in their rituals, as this can worsen symptoms. Encourage professional treatment, especially evidence-based therapies like ERP (Exposure and Response Prevention) and medication management. Support them in maintaining structure, reducing stress, and practicing coping strategies. Be patient; progress often happens gradually. If symptoms interfere with daily functioning, TRUE’s programs provide structured, specialized care for OCD and co-occurring conditions. At TRUE Addiction & Behavioral Health, we help individuals gain control and restore their quality of life.

Helping someone during a panic attack begins with staying calm and offering gentle reassurance. Let them know they are safe and that the episode will pass. Encourage slow, steady breathing or grounding techniques, such as focusing on physical sensations or naming objects around them. Avoid dismissing their fear or telling them to “calm down.” Once the panic subsides, suggest seeking professional support, especially if episodes are frequent or overwhelming. TRUE’s clinical team provides therapy, medication management, and structured programs like IOP and PHP to help individuals understand triggers, build coping skills, and reduce future panic episodes. TRUE offers compassionate, effective care.

Helping someone with Borderline Personality Disorder (BPD) begins with offering consistent, non-judgmental support. Individuals with BPD often struggle with intense emotions, fear of abandonment, and relationship instability, so steady reassurance and clear boundaries are essential. Listen with empathy, validate their feelings, and avoid reacting to emotional intensity with criticism or withdrawal. Encourage professional treatment, especially DBT (Dialectical Behavior Therapy), which is the gold standard for BPD. Support healthy routines, coping strategies, and regular therapy. If symptoms disrupt daily life, TRUE’s programs provide compassionate care, structure, emotional regulation skills, and integrated care. TRUE helps individuals build stability and healing.

Helping someone with ADHD begins with patience and understanding that their challenges with focus, organization, and impulsivity are neurologically based—not intentional. Offer calm, structured support by helping them break tasks into smaller steps, establish routines, and reduce distractions. Encourage professional evaluation and treatment, including therapy, medication management, and skill-building strategies. Provide reminders or check-ins without criticism and celebrate small successes to build confidence. If ADHD symptoms significantly impact daily functioning or co-occur with anxiety, depression, or substance use, TRUE’s programs offer compassionate integrated care and coping skills. TRUE Addiction & Behavioral Health helps individuals gain clarity, stability, and momentum.